Project Description

Raymond So – Senior Personal Trainer

Qualifications Highlights

  • International certificate in Bronze – Professional Personal Fitness Trainer Course – IPTFA
  • Specialized Prescription Program : Pre & Post-Natal Fitness – AASFP
  • Muay Thai Instructor Foundation Certificate – IPTFA
  • Kettlebell Fitness Trainer Certificate -NASM
  • ViPR Trainer Certificate -OPS
  • TRX – Suspension Training Certification – TRX
  • Power Rope Training Workshop – IPTFA
  • Cardiopulmonary Resuscitation Certificate – St. John

Specialties

  • Strength Training for Men
  • Muay Thai and Fat Burn
  • Toning and Sculpting Programs
  • Weight Loss
  • Sports Injury Rehabilitation
  • Flexibility and Balance
  • Senior Fitness
  • Functional and Core Training
  • Body Building
  • Power Lifting
  • Cardio and Endurance Training
  • Special Populations